It seems the atmosphere is charged with nonstop stress lately. Trying to make sense of it all is a waste of time and energy. The wasted time and energy become time missed from work, play, exploring, gaining an education, and just living life.
More often than not, we focus on the negativity of the world instead of its beauty. Frustration and anger lead to illness or dependence on other sources such as medications, alcohol, and drugs. Obviously, these other sources lead to their own set of problems.
It is time to take your life back from the world. Take time to smell the roses. Take time, even if it is only fifteen minutes a day, to do something that relaxes and recharges you. Spend time meditating, praying, singing, reading, exercising, playing or listening to music of your choice. Let it bring you back to who you are instead of the stressed out, worn out, angry people we have become. Do it for your health, your family, your friends, or even the stranger that may need you to be the non-stress point that you used to be.
Smile and learn to love and live a peaceful life again!
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